Articles by Karen

Some of these articles are printable as PDFs; look for the link in the upper right corner of the page.

How Simplification Has Made Us Intolerant to Ambiguity: Part I

How Simplification Has Made Us Intolerant to Ambiguity: Part II

6 Keys to Overcoming the Addiction to Control

8 Keys to Getting a Good Night's Sleep

How Adaptation Affects How We Chase Money and Comfort

Boundaries: Say No to What You Don't Want

The Weakest Link Is Not the Weakest Link

Printable Handouts

Perfectionism
This is a personality style that tends to perpetuate anxiety. This handout offers some guidelines for shifting it.

More handouts coming soon!

For Other Professionals

When to Refer Clients for Mental Health Services
A Reference for Trainers and Coaches

Other Misc Links

David Whyte
Poet and Author